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By Amistic Wiltz LCSW-S November 24, 2024
What is love and are you ready to dig deep within yourself to define what is?
By Amistic Wiltz, LCSW February 11, 2022
"Most people do not listen with the intent to understand;  they listen with the intent to reply -Stephen Covey
By Amistic Wiltz, LCSW December 21, 2021
"Let's be independent together. Let's approach our relationship from a place of what we can bring rather than what we can take. Let's be near each other out of necessity not obligation. -Beau Taplin
By Amistic Wiltz, LCSW December 17, 2021
Make a List Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too. Check the list Regularly Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress. Reward Yourself When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back. Think Positively Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
By Amistic Wiltz, LCSW December 14, 2021
"Love yourself unconditionally, just as you love those closest to you despite their faults." -Les Brown

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